Hi, I’m Laura!
I’m a certified Personal Trainer through the National Academy of Sports Medicine, and a Nutrition and Behavior Change Level 1 and 2 Coach through Precision Nutrition. I hold a Bachelor’s in Psychology, and I’m currently pursuing my Master’s in Counseling Psychology. My passion for fitness, nutrition, and healthy lifestyle transformation was born out of my own personal journey of achieving and maintaining a 100 pound weight loss. I’m fascinated with why we humans do what we do and want to help as many people as I can.
Are you feeling stuck and powerless? I used to feel that way too.
I take what I learned through years of research and boil it down to a simple process that’s easy to digest. I hope to combine my real world experience, education, and love for full body and mind health to help you achieve long lasting results in a fun and empowering way. Yes, it’s going to be hard work, but I would love to be in your corner to make it as easy as possible for you. Let’s partner together and transform your life.
